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Namaste 🙏
Welcome to Kind Karma® Yoga
𑁍 Do you have a passion for yoga?
𑁍 Are you inspired to teach and share yoga with others?
𑁍 Do you feel a strong pull to delve into not only the physical elements of yoga but also its spiritual and healing aspects?
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If you answered yes, Team Kind Karma® Yoga is thrilled to invite you to the mat and share our love for yoga! 💚
What Kind Karma® Yoga is About
𑁍 A holistic approach to yoga that embraces the physical aspects of the practice, while also promoting a journey of self-discovery, personal transformation, and alignment with the Spirit.
𑁍 A form of yoga that blends somatic-based poses, pranayama, and meditation techniques. Many of these somatic practices focus on heart-centered approaches aimed at cultivating a state of mind and a way of being that is aligned with the energy of our heart.
𑁍 An inclusive yoga practice that incorporates Rahini Yoga® Healing Kriyas to clear, align, and strengthen the subtle energy body, especially for humanity’s awakening and higher vibration.
𑁍 A practice that recognizes sound therapy and Sound Current are integral parts for a holistic approach to yoga, because both of these are powerful tools for promoting wellness and enhancing the benefits of a yoga practice.
If your goal is to teach yoga, you can rest assured that Kind Karma® Yoga will professionally prepare you as our yoga school has been registered with Yoga Alliance since 2001, has four registered yoga schools, and has taught students from all over the world. Furthermore, our yoga training curriculum has been time-tested, as we have certified students in yoga and meditation for over 22 years! If your desire is not to teach, but to deepen your own personal yoga practice then this training would greatly interest you because, unlike many other current yoga programs, Kind Karma® Yoga has bona fide ties with authentic lineages going back hundreds of years, supporting the effectiveness of many of its methods.
We are looking forward to hearing from you, and spending some time sharing and practicing Kind Karma® Yoga!
With peace, compassion & kindness,
"Kind Karma® Yoga is about how far we can stretch our heart; not how far we can bend over to touch our toes."
- Dean Telano, Founder of Kind Karma® Yoga
Our Yoga Alliance Registered Schools
200 Hour Kind Karma® Yoga Teacher Training
Kind Karma® Yoga Program Overview
Our Kind Karma® Yoga faculty consists of compassionate and like-minded individuals, ensuring a supportive, encouraging, and compassionate environment. As an authentic yoga school, we are dedicated to enhancing one's comprehension of yoga as a science, a holistic way of living, and a means for spiritual growth. It serves both aspiring yoga teachers and those who simply want to enrich their personal practice. The program offers an opportunity for deep immersion into yoga and its application in everyday life beyond the mat. Participants will gain the necessary skills, knowledge, and confidence needed to embark on a yoga teaching career. Upon graduation, you will become certified as a Kind Karma® Yoga Teacher, and will qualify as a Registered Yoga Teacher – RYT 200 with Yoga Alliance, marking your first step toward teaching yoga, whether privately, publicly, or online.
Our Yoga Alliance Registered yoga teacher training program has been shaped and refined since 2001.
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We have been registered with Yoga Alliance since 2001.
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We have four registered schools: RYS 200, RYS 300, RCYS & RPYS.
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Graduates from Kind Karma® Yoga, are currently teaching all over the world, including such places as Ecuador, Costa Rica, South Africa, Japan, Canada, California, Colorado, Florida, Maine, Mississippi, North Carolina, Norway, South Carolina, Ohio, New York and Long Island.
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Program Description
✅ For those who are new to yoga or unaccustomed to being in a teaching training environment, the Kind Karma® Yoga 200 Hour Teacher Training is beginner friendly.
✅ The program is intended to provide students with a solid foundation for a sustainable yoga practice. It provides the basic skills and confidence to teach yoga safely and successfully.
✅ The Kind Karma® Yoga Teacher Training Program is approved by Yoga Alliance. Students who complete this training are qualified to register with Yoga Alliance as a Registered Yoga Teacher at the 200-hour level (RYT 200).
✅ Students who graduate from this program will be prepared to teach Kind Karma® Yoga, which includes Hatha Yoga asanas and vinyasas. Additionally, students will have a comprehensive understanding of pranayama, mudras, yoga anatomy, hands-on assists, subtle energy body anatomy, yogic philosophy and meditation techniques.
Program Details
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Kind Karma® Yoga of Energy Flow & Alignment:
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5-Point Posture. 4 levels of straightness. Rainbow Light Body.
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9 Purifying Breaths. Spinal warm ups.
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Kind Karma® Yoga Flows.
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Traditional and Contemporary Hatha Yoga Postures.
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The integration of breath, movement and asana into a transformative practice. Somatic awareness. Midline vs. Core.
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Principles of yoga practice and teaching, including proper alignment, foundational work, body awareness, micromovement and reflection.
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Asana variations. Transitioning. Art of sequencing. Prop usage. Classroom setup & etiquette.
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Drishti and bandhas: Hatha & Tibetan Yoga.
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Various Approaches to Yoga Adjustments and Assists. Ethics of Touch.
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Pranayama techniques. Breath awareness. Refining the flow of breath.
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Awakening Meditation Techniques. Concentration and focus. Mind-body connections.
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Yoga anatomy basics. Human body systems. Anatomic planes. Glossary
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Crafting innovative yoga lesson plans. Art of communication. Discovering your inner voice.
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Sound Therapy. How to incorporate sound into your yoga practice.
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Kind Karma® Yoga Precepts. Spiritual & philosophical study. Qualities of a yoga teacher.
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Business & marketing.
Kind Karma® Yoga Training Hour Log
🧾 Each student is required to keep a logbook of the amount of time and hours spent in the program. Instruction is provided on the best way to organize, record and complete the logbook.
Journaling as a Transformational Tool
Kind Karma® Yoga Approach: Students are encouraged to keep a journal during their Kind Karma® Yoga training.
🖊 This journal is intended to promote self-discovery, mindfulness and self-reflection.
🖊 Moreover, journaling will help you focus, increase self-awareness and inspire you to take action aligned with your yogic values, dreams and goals.
Texts & Reading Materials
📕 Required Reading: "Kind Karma® Kids Yoga: Awaken Your Inner Shaman," as this book is designed for adults as well. The book also contains Kind Karma® Yoga holistic approaches, crystal therapy.
📚 Students are given the required, and suggested, reading lists upon registration.
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Schedule for Kind Karma® Yoga Teacher Training – 2024-2025
Schedule
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Upon registration, you will receive our flexible schedule.
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For more information, Contact Us.
Additional Practices
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Additional hours for "practices" to be announced during the training.
Additional Requirements
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10 hours in studio KK yoga classes.
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10 hours online for Anatomy & Physiology.
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10 hours online for Yoga Humanities.
Tuition
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Price: $3,140.
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Paid in full – 5% discount = $2,983.
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Payment Plan:
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Deposit $550 (counts towards tuition) non-refundable deposit.
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Payment is $518.00 for 5 consecutive months.
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Location
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The Huntersville Arts & Cultural Center. 109 Old Statesville Rd. Huntersville, NC 28078.
Contact Person for Registration
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Naomi, Director of Registration and Admissions.
Refund Policy
All monies paid are non-refundable, however, if you withdraw from the program due to a life altering situation, credit of the monies paid (not including the non-refundable deposit) can be used towards a future Kind Karma® Yoga 200 Hour Teacher Training program within 2 years of the withdrawal.
