%20(1).png)
Namaste 🙏
Welcome to Kind Karma® Yoga
𑁍 Do you have a passion for yoga?
𑁍 Are you inspired to teach and share yoga with others?
𑁍 Do you feel a strong pull to delve into not only the physical elements of yoga but also its spiritual and healing aspects?
%20(3).png)
If you answered yes, Team Kind Karma® Yoga is thrilled to invite you to the mat and share our love for yoga! 💚
What Kind Karma® Yoga is About
𑁍 A holistic approach to yoga that embraces the physical aspects of the practice, while also promoting a journey of self-discovery, personal transformation, and alignment with the Spirit.
𑁍 A form of yoga that blends somatic-based poses, pranayama, and meditation techniques. Many of these somatic practices focus on heart-centered approaches aimed at cultivating a state of mind and a way of being that is aligned with the energy of our heart.
𑁍 An inclusive yoga practice that incorporates Rahini Yoga® Healing Kriyas to clear, align, and strengthen the subtle energy body, especially for humanity’s awakening and higher vibration.
𑁍 A practice that recognizes sound therapy and Sound Current are integral parts for a holistic approach to yoga, because both of these are powerful tools for promoting wellness and enhancing the benefits of a yoga practice.
If your goal is to teach yoga, you can rest assured that Kind Karma® Yoga will professionally prepare you as our yoga school has been registered with Yoga Alliance since 2001, has four registered yoga schools, and has taught students from all over the world. Furthermore, our yoga training curriculum has been time-tested, as we have certified students in yoga and meditation for over 22 years! If your desire is not to teach, but to deepen your own personal yoga practice then this training would greatly interest you because, unlike many other current yoga programs, Kind Karma® Yoga has bona fide ties with authentic lineages going back hundreds of years, supporting the effectiveness of many of its methods.
We are looking forward to hearing from you, and spending some time sharing and practicing Kind Karma® Yoga!
With peace, compassion & kindness,
"Kind Karma® Yoga is about how far we can stretch our heart; not how far we can bend over to touch our toes."
- Dean Telano, Founder of Kind Karma® Yoga
Our Yoga Alliance Registered Schools
300 Hour Kind Karma® Yoga Teacher Training
Kind Karma® Yoga Program Overview
Our Kind Karma® Yoga faculty consists of compassionate and like-minded individuals, ensuring a supportive, encouraging, and compassionate environment. As an authentic yoga school, we are dedicated to enhancing one's comprehension of yoga as a science, a holistic way of living, and a means for spiritual growth. It serves both aspiring yoga teachers and those who simply want to enrich their personal practice. The program offers an opportunity for deep immersion into yoga and its application in everyday life beyond the mat. Participants will gain the necessary skills, knowledge, and confidence needed to embark on a yoga teaching career. Upon graduation, you will become certified as a Kind Karma® Yoga Teacher, and will qualify as a Registered Yoga Teacher – RYT 300 with Yoga Alliance, marking your first step toward teaching yoga, whether privately, publicly, or online.
Our Yoga Alliance Registered yoga teacher training program has been shaped and refined since 2001.
-
We have been registered with Yoga Alliance since 2001.
-
We have four registered schools: RYS 200, RYS 300, RCYS & RPYS.
-
Graduates from Kind Karma® Yoga, are currently teaching all over the world, including such places as Ecuador, Costa Rica, South Africa, Japan, Canada, California, Colorado, Florida, Maine, Mississippi, North Carolina, Norway, South Carolina, Ohio, New York and Long Island.
%20(7).png)
Program Details
Program Overview
The 300-hour Kind Karma® Yoga training program fosters a nurturing, supportive, and empathetic atmosphere.
With more than two decades of development and refinement, the Kind Karma® 300 Hour Yoga Teacher Training (YTT) presents a remarkable opportunity for deep immersion in yoga and its seamless integration into your everyday life, beyond the mat. Under the guidance of compassionate and like-minded yogis, you will gain the skills, knowledge, and confidence needed to start teaching yoga. This program also prepares graduates for the Kind Karma® Yoga 800 Hour Teacher Training Program (800 YTT).
Admission Criteria
-
Online or in person experience with Kind Karma® Yoga.
-
Successful completion of a 200 hour yoga teacher training from a Yoga Alliance Registered School. Each student is required to provide proof of completion with a copy of their 200-Hour Yoga Certificate.
Program Description
The Kind Karma® Yoga 300hr YTT is intended to build upon the 200 hour training, and enhance and deepen the understanding, knowledge, and skills to confidently practice and teach yoga.
-
Kind Karma® Yoga of Energy Flow & Alignment:
-
5 & 7-Point Posture. Rainbow Light Body.
-
9 Purifying Breaths. Magical Windhorse warm ups.
-
Kind Karma® Yoga Flows.
-
-
Traditional and Contemporary Hatha Yoga Postures.
-
The integration of breath, movement and asana into a transformative practice. Somatic awareness. Midline vs. Core.
-
-
Principles of yoga practice and teaching, including proper alignment, foundational work, body awareness, micromovement and reflection.
-
Asana variations. Transitioning. Art of sequencing. Prop usage. Classroom setup & etiquette.
-
Drishti and bandhas: Hatha & Tibetan Yoga.
-
Various approaches to yoga adjustments and assists. Ethics of touch.
-
-
Pranayama techniques. Breath awareness. Refining the flow of breath.
-
Awakening Meditation Techniques. Concentration and focus. Mind-body connections.
-
Yoga anatomy basics. Human body systems. Anatomic planes. Glossary
-
Crafting innovative yoga lesson plans. Art of communication. Discovering your inner voice.
-
Sound Therapy. How to incorporate sound into your yoga practice.
-
Kind Karma® Yoga Precepts. Spiritual & philosophical study. Qualities of a yoga teacher.
-
Business & marketing.
Our Kind Karma® Yoga Immersion Program
Created for yoga teachers who have already received their 200-Hour certification in a program outside of Kind Karma® Yoga Training. Students are required to complete an additional 25 hours of training in the Kind Karma® style of yoga. The Kind Karma® Yoga Immersion Program is a requirement for entrance into the 300 hour program, for outside students. The Immersion Program Includes:
-
What is Kind Karma® Yoga and Rahini Yoga® Healing Kriyas?
-
Code of Ethics & Precepts of Kind Karma® Yoga.
-
Kind Karma® Yoga terminology & methodology.
-
5 & 7-point postures. 4 Levels of Straightness. Rainbow Light Body.
-
Kind Karma® Yoga spinal warm ups & flows.
-
Kind Karma® Yoga pranayama & meditation.
-
Sound: 3 sound healing Instruments.
Required Texts for the 300 Hour Yoga Training
-
Kind Karma Kids Yoga: Awaken Your Inner Shaman. – Dean Telano.
-
Yoga Sequencing: Designing Transfomartive Yoga Classes. – Mark Stephens.
-
Yoga Anatomy. – 3rd Edition, Leslie Kaminoff.
-
Yoga Sutras of Patanjali. – Translation & Commentary, Sri Swami Satchidananda.
-
Bhagavad Gita: A New Translation, Stephen Mitchell.
Training Program Hour Log
Each student is required to keep a logbook of the amount of time and hours spent in the program. Instruction is provided on the best way to organize, record and complete the logbook. The logbook must be handed in before graduation.
Keeping a Practice Journal: Recommended
Students are encouraged to keep a journal during their training. This journal is intended to promote transformative insights, mindfulness and self-reflection.
Tuition
-
Cost is $3,850.
-
If Pay in full – $150 savings: $3700.
-
Payment plan: Non-refundable deposit: $550. Followed by 6 months of $550. You will be charged on the 1st of the month for 6 consecutive months, beginning on the 1st month in which the program begins.
Additional Requirements
-
Required to take 30 Kind Karma® Yoga classes at discounted price.
Training Dates & Yoga Classes
-
For more information contact Naomi.
Contact Person for Registration
-
Naomi, Director of Admissions & Outreach.
.png)
