Welcome to Kind Karma® Kids Yoga
Kind Karma® Kids Yoga provides a transformative experience designed to pave the way for a brighter future for our planet. Also known as "Kind Earth Yoga (KEY)," this practice harmonizes with positive global energies and cultivates a profound spiritual bond with others, promoting a sense of community. It features an engaging, imaginative, and uplifting approach to yoga that blends traditional techniques with inventive, high-energy practices, preparing our children for both today and tomorrow.
Our children's yoga classes and training programs encompass a variety of engaging activities, including Kind Karma® nature and animal yoga poses and breathing exercises, and seated, standing or movement meditation. Our children's training courses explore the following:
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The integration of Yoga and Social-Emotional Learning (SEL), supports a child's development by helping them recognize and regulate their emotions, build positive relationships, and enhance responsible decision-making.
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Interactive activities, games, crafts, and yoga challenges designed to inspire participation and promote stepping out of comfort zones.
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Encourage creativity through imaginative options.
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Affirmations that promote positive thinking and empowerment.
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Sound therapy that includes the voice and sound instruments.
Kind Karma® Kids Yoga fosters a growth mindset through its yoga practice. It's a wonderful chance for children to observe and engage in their personal growth as they learn yoga poses, breathing exercises, and meditation techniques, progressing from having no knowledge to becoming their own guides. This journey cultivates a sense of empowerment that is developed through dedication, effort, and perseverance.
We are looking forward to sharing our passion for Kind Karma® Kids Yoga Yoga with you!
With kindness, peace, compassion, and empathy,
❤️ Dean, Heidi, and Naomi – Team Kind Karma® Kids Yoga
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"One of the beautiful aspects of Kind Karma® Yoga is its heartfelt openness. An open heart paves the way for endless possibilities, countless new discoveries, and boundless joy."
– Dean Telano, Founder of Kind Karma® Kids Yoga
Our Yoga Alliance Registered Schools
"We equip you with the essential skills, confidence, and a sense of playfulness to instruct children in yoga and meditation."
Yoga Alliance Registered Children's Yoga School (RCYS)
Yoga Alliance Registered Prenatal Yoga School (RPYS)
Yoga Alliance Continuing Education Provider (YACEP)
95 Hour Kind Karma® Kids Yoga Training
Learn to Teach Children's Yoga, Meditation and Breathwork
"Prepare to invigorate both your body and mind, while nurturing a youthful spirit through the Kind Karma® Kids Yoga training programs." – Dean Telano, Founder
This Training Program Offers
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Class Planning – Crafting lesson plans specifically designed for children across various age groups
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Children's Yoga Poses – Variations, instructions, benefits, helpful tips, and affirmations
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Interactive Yoga Activities – Engaging in enjoyable games and songs that promote encouragement and a positive atmosphere
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Breathing Exercises and Mindful Meditation Techniques – Applying strategies to calm, clarify, and focus the mind
Additionally,
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Introduction to Sound Therapy Instruments
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Relationship building, boosting self-esteem, and setting achievable goals
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Marketing and Business Management: Acquire valuable insights on how to effectively promote and manage your yoga business
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Skills for effective communication, active listening, and centering yourself
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Strategies for prioritizing your own well-being while working with children
➤ Upon completion, the student will receive a 95-Hour Children's Yoga Teacher Training Certificate from Kind Karma® Yoga School.
➤ Graduating from this program allows you to register for the Yoga Alliance credential RCYT (Registered Children's Yoga Teacher).
Course Overview
Our 95 Hour Kind Karma Kids Yoga Training Course welcomes anyone interested in working with children, including:
✓ Yoga Instructors
✓ Individuals Seeking Continuing Education Hours
✓ School Teachers & Guidance Counselors
✓ Coaches, Personal Trainers & Physical Education Teachers
✓ Physical & Occupational Therapists
✓ Health Care Professionals
✓ Psychologists
✓ Social Workers
✓ Homeschoolers
✓ Youth Mentors
✓ Camp Counselors
✓ Dance Instructors
✓ Parents
About Our 95 Hour Kind Karma® Kids Yoga Training
This course offers a curriculum that is not only innovative but also creative, engaging, and informative. Kind Karma® Kids Yoga infuses a sense of playfulness while utilizing effective techniques to keep children captivated in their yoga and meditation practices, both on and off the mat.
Through Kind Karma® Kids Yoga, the yoga poses serve as excellent tools for enhancing situational adaptability and awareness, emotional regulation, self-confidence, and self-esteem. This practice also encourages social interactions and promotes overall physical and mental health. Additionally, Kind Karma® Kids Yoga equips children with conflict resolution skills by fostering empathy, teamwork, and effective communication.
95-Hour Course Outline
Section I: Science of Yoga
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What is yoga?
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Kind Karma® Yoga glossary
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Benefits of yoga for children
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Relevant course texts
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Business & marketing
Section II: Kind Karma® Kids Yoga
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Age groups. Developmental Stages
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Teaching guidelines, developing a class outline & themes
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Adjusting to the classroom's energy levels. Effective communication
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Props, games and activities
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Mindful meditation techniques and breathing exercises
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Exploration of the 7 superpowers of affirmations
Section III: Kind Karma® Kids Yoga Postures
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Anatomy & physiology basics
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Yoga poses – variations, instructions, benefits, and helpful tips
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Kind Karma® Yoga Warrior Flow, complete with affirmations
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Corpse Pose with helpful suggestions and intention setting
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Guidance on yoga teaching and engagement strategies
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Energy movements: releasers; cultivators; channelers
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Kind Karma® Kids Yoga animal poses
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Safety and cautions
Section IV: Meditation, Breathing & Relaxations Methods
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Mindful meditation techniques & relaxation methods
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Breathing exercises
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Yoga Nidra
Course Details
Course Hours
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Total of 95 hours: 75 hours in person and 20 hours online study.
Schedule & Registration
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TBA.
Cost
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Tuition. This fee includes a tote bag containing the "Kind Karma® Kids Yoga Standing Poses" book, one children's poster, and other surprises.
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Training participants must also purchase the "Kind Karma® Kids Yoga: Awaken Your Inner Shaman" book and children's yoga breathing exercises poster.
- Students will have access to online training related to the 95 hour training course.
Contact
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For more information, please contact Naomi at info@kindkarmawellness.com
Required Reading
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The full reading list will be available upon registration.
Course Completion
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After successfully finishing the 95-hour children's yoga training, you will receive a certificate from Kind Karma® Yoga. Graduating from this program qualifies you to register for the Yoga Alliance credential RCYT (Registered Children's Yoga Teacher).
Journaling
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We invite participants to maintain a journal to document their personal experiences throughout the training. This journal is intended to help set goals, inspire creativity foster mindfulness, and support self-discovery.
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