Welcome to Kind Karma® Kids Yoga
Kind Karma® Kids Yoga provides a transformative experience designed to pave the way for a brighter future for our planet. Also known as "Kind Earth Yoga (KEY)," this practice harmonizes with positive global energies and cultivates a profound spiritual bond with others, promoting a sense of community. It features an engaging, imaginative, and uplifting approach to yoga that blends traditional techniques with inventive, high-energy practices, preparing our children for both today and tomorrow.
Our children's yoga classes and training programs encompass a variety of engaging activities, including Kind Karma® nature and animal yoga poses and breathing exercises, and seated, standing or movement meditation. Our children's training courses explore the following:
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The integration of Yoga and Social-Emotional Learning (SEL), supports a child's development by helping them recognize and regulate their emotions, build positive relationships, and enhance responsible decision-making.
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Interactive activities, games, crafts, and yoga challenges designed to inspire participation and promote stepping out of comfort zones.
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Encourage creativity through imaginative options.
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Affirmations that promote positive thinking and empowerment.
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Sound therapy that includes the voice and sound instruments.
Kind Karma® Kids Yoga fosters a growth mindset through its yoga practice. It's a wonderful chance for children to observe and engage in their personal growth as they learn yoga poses, breathing exercises, and meditation techniques, progressing from having no knowledge to becoming their own guides. This journey cultivates a sense of empowerment that is developed through dedication, effort, and perseverance.
We are looking forward to sharing our passion for Kind Karma® Kids Yoga Yoga with you!
With kindness, peace, compassion, and empathy,
❤️ Dean, Heidi, and Naomi – Team Kind Karma® Kids Yoga
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"One of the beautiful aspects of Kind Karma® Yoga is its heartfelt openness. An open heart paves the way for endless possibilities, countless new discoveries, and boundless joy."
– Dean Telano, Founder of Kind Karma® Kids Yoga
Our Yoga Alliance Registered Schools
"We equip you with the essential skills, confidence, and a sense of playfulness to instruct children in yoga and meditation."
Yoga Alliance Registered Children's Yoga School (RCYS)
Yoga Alliance Registered Prenatal Yoga School (RPYS)
Yoga Alliance Continuing Education Provider (YACEP)
Kind Karma® Kids Yoga "Basics" Course with Certificate
Learn to Teach Children's Yoga, Meditation and Breathwork
"Prepare to invigorate both your body and mind, while nurturing a youthful spirit through the Kind Karma® Kids Yoga training programs." – Dean Telano, Founder
This Two-Day Course Covers
✅ How to develop basic lesson plans for children.
✅ A diverse range of children yoga poses, animal postures, and nature breathwork.
✅ Mindfulness techniques to help calm and focus the mind while balancing emotions.
✅ Introduction to sound therapy instruments for relationship building, self-esteem, and goal-setting.
✅ Fun and creative yoga activities, games, and songs that promote encouragement and positivity.
✅ Skills for cooperative communication and active listening to enhance teaching effectiveness.
➤ Upon successful completion of the 15 hour children yoga training, you will receive a certificate. While this course is a complete training on its own, it also counts as the first 15 hours of Kind Karma® Kids Yoga 95 Hour Yoga Certification and Yoga Alliance Registration – RCYT.
➤ For teachers seeking Yoga Alliance continuing education, this course provides 15 hours of CE credit. Possible approval for CE credits with public schools and other organizations.
Course Overview
Our Basics Kind Karma Kids Yoga Training Course welcomes anyone interested in working with children, including:
✓ Yoga Instructors
✓ Individuals Seeking Continuing Education Hours
✓ School Teachers & Guidance Counselors
✓ Coaches, Personal Trainers & Physical Education Teachers
✓ Physical & Occupational Therapists
✓ Health Care Professionals
✓ Psychologists
✓ Social Workers
✓ Homeschoolers
✓ Youth Mentors
✓ Camp Counselors
✓ Dance Instructors
✓ Parents
About Our Kind Karma® Kids Yoga Basics Course
This course offers a curriculum that is not only innovative but also creative, engaging, and informative. Kind Karma® Kids Yoga infuses a sense of playfulness while utilizing effective techniques to keep children captivated in their yoga and meditation practices, both on and off the mat.
Through Kind Karma® Kids Yoga, the yoga poses serve as excellent tools for enhancing situational adaptability and awareness, emotional regulation, self-confidence, and self-esteem. This practice also encourages social interactions and promotes overall physical and mental health. Additionally, Kind Karma® Kids Yoga equips children with conflict resolution skills by fostering empathy, teamwork, and effective communication.
Basics Course Outline
Section I: Science of Yoga
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What is yoga?
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Kind Karma® Yoga glossary
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Benefits of yoga for children
Section II: Kind Karma® Kids Yoga
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Age groups. Developmental Stages
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Teaching guidelines, developing a class outline & themes
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Adjusting to the classroom's energy levels. Effective communication
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Props, games and activities
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Mindful meditation techniques and breathing exercises
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Exploration of the 7 superpowers of affirmations
Section III: Kind Karma® Kids Yoga Postures
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Anatomy basics
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Yoga poses – variations, instructions, benefits, and helpful tips
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Kind Karma® Yoga Warrior Flow, complete with affirmations
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Corpse Pose with helpful suggestions and intention setting
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Guidance on yoga teaching and engagement strategies
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Energy movements: releasers; cultivators; channelers
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Kind Karma® Kids Yoga animal poses
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Safety and cautions
Basics Two-Day Course Details
Course Hours
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Total of 15 hours.
Schedule, Dates and Times
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Saturday & Sunday, July 12 & 13, 2025: 10am-6:30 pm.
Cost
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Tuition: $274.98. This fee includes a tote bag containing the "Kind Karma® Kids Yoga Standing Poses" book, one children's poster, and other surprises.
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Training participants must also purchase the "Kind Karma® Kids Yoga: Awaken Your Inner Shaman" book and children's yoga breathing exercises poster.
Contact
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For more information, please contact Naomi at info@kindkarmawellness.com
Certificate of Completion
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After course completion, the attendee will receive a certificate of completion for 15 hours of study and training.
Journaling: Optional
Participants are encouraged to maintain a journal documenting their personal experiences throughout the training. This journal aims to:
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Act as a tool for goal setting and inspiration.
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Foster mindfulness, self-reflection, and self-discovery.
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