Namaste & Welcome to
Kind Karma® Kids Yoga Training Courses

Kind Karma® Kids Yoga offers a transformative experience aimed at creating a brighter future for our world. Kind Karma® Kids Yoga, often referred to as "Kind Earth Yoga," encompasses practices that align with the Earth's energies, fostering a profound spiritual connection with nature. It’s an engaging, imaginative, and uplifting style of yoga that fuses traditional techniques with innovative, high-energy practices, equipping our children for both the present and the future.

Our children's yoga classes and training programs encompass a variety of engaging activities, including Kind Karma® nature and animal yoga poses and breathing exercises, and seated, standing or movement meditation. Our children's training courses explore the following:

Yoga + SEL + Sound = supports a child’s development, helps them understand and manage their emotions, builds positive relationships, and helps with responsible decision-making.
Engaging activities, games and crafts.
Sound therapy utilizing various sound instruments.
Engaging the imagination.
Creative choices.
Affirmations promoting positive thinking.

We are looking forward to meeting you, and the opportunity to share our passion for yoga together!

In Kindness, Peace & Compassion,

𑁍 Dr Dean, Heidi, Naomi – Team Kind Karma® Kids Yoga

"One of the beautiful aspects of Kind Karma® Yoga is its heartfelt openness. An open heart paves the way for endless possibilities, countless new discoveries, and boundless joy." – Dean Telano, Founder, Kind Karma® Yoga

Kind Karma® Kids Yoga Certification
"Basics"

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Learn to Teach Children's Yoga, Meditation & Breathwork

"Get ready to energize your body and mind, and maintain a youthful spirit in this joyful and enlightening practical training." – Dean Telano, Founder

This Two-Day Course Includes

✅ How to develop basic lesson plans for children.

✅ A diverse range of children yoga poses, animal postures, and nature breathwork.

✅ Mindfulness techniques to help calm and focus the mind while balancing emotions.

✅ Introduction to sound therapy instruments for relationship building, self-esteem, and goal-setting.

✅ Fun and creative yoga activities, games, and songs that promote encouragement and positivity.

✅ Skills for cooperative communication and active listening to enhance teaching effectiveness.

➤ Upon successful completion of the 15 hour children yoga training, you will receive a certificate. While this course is a complete training on its own, it also counts as the first 15 hours of Kind Karma® Kids Yoga 95 Hour Yoga Certification and Yoga Alliance Registration – RCYT.

➤ For teachers seeking Yoga Alliance continuing education, this course provides 15 hours of CE credit. Possible approval for CE credits with public schools and other organizations.

Our Yoga Alliance Registered Schools

"We provide you with the necessary skills, confidence, and playfulness to teach yoga and meditation to children."

Yoga Alliance Registered Children's Yoga School (RCYS)
Yoga Alliance Registered Prenatal Yoga School (RPYS)
Yoga Alliance Continuing Education Provider (YACEP)

Course Overview

Kind Karma Kids Yoga Training Course, Basics, is open for anyone who has an interest in working with children, such as:

✓ Yoga Instructors.

✓ Seekers for Continuing Education Hours.

✓ School Teachers & Guidance Counselors.

✓ Sports Coaches, Personal Trainers & Physical Education Teachers.

✓ Physical & Occupational Therapists.

✓ Health-Care Professionals, such as Nurses.

✓ Psychologists.

✓ Social Workers.

✓ Homeschoolers.

✓ Youth Mentors.

✓ Camp Counselors.

✓ Dance Instructors.

✓ Parents.

About Our Kind Karma Kids Yoga "Basics" Course

This course offers a curriculum that is not only innovative but also creative, engaging, and informative. Kind Karma® Kids Yoga infuses a sense of playfulness while utilizing effective techniques to keep children captivated in their yoga and meditation practices, both on and off the mat.

We focus on empowering youth, promoting physical health, enhancing mental wellness, and cultivating kindness and compassion through various methods, including: yoga postures, animal yoga poses & breathing, sitting & movement meditation, body and breath awareness, mindfulness, positive thinking, imagery, sound therapy, and the constructive management of emotions, feelings, and thoughts.

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"Basics" Course Outline

Section I: Science of Yoga

What is yoga? Kind Karma® Yoga glossary.
Benefits of yoga for children.

Section II: Kind Karma® Kids Yoga

Age groups. Developmental Stages. Guidelines.
Teaching guidelines. Developing a class outline: from start to finish. Themes.
Creating a safe and enjoyable atmosphere. Adjusting to the classroom's energy levels. Effective communication.
Props. Games & activities. Music.
Kind Karma® Kids meditation and breathing exercises. Positive affirmations.
Introduction to Sound Therapy.

Section III: Kind Karma® Kids Yoga Postures

Anatomy basics.
List of yoga poses. Sequencing. Partnering.
Energy movements: releasers; cultivators; channelers.
Kind Karma® Kids Yoga animal poses & breathwork.
Meditation & relaxation.
Safety. Cautions & contraindications.

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"Basics" Two-Day Course Details

Course Hours

Total of 15 hours: 12 hours in person & 3 hours online study.

Schedule, Dates and Times

Saturday & Sunday, April 26 & 27, 2025: 10am-4:30 pm.

Cost

Course: $274.98.
All material costs are included in the tuition.
Participants will receive materials on the first day of training, which will include a tote bag filled with:
- The course book, "Kind Karma Kids Yoga: Awaken Your Inner Shaman" (available globally and translated into various languages), by Dean Telano, the founder of Kind Karma Yoga.
- A booklet featuring kids' yoga poses, complete with instructions and benefits.
- Engaging props for kids to use during yoga, meditation, and breathwork.
- A poster showcasing animal breathing techniques for kids.
- Access to online training.